I am a Doctor of Physical Therapy and I specialize in prenatal and postpartum care. I am the owner of Holistic Pelvic Health. My goal is to empower women high quality information to help improve the experience of pregnancy and childbirth.
Fitness During Pregnancy And Preparing The Pelvis For Birth
In this course you will go from feeling overwhelmed and afraid in pregnancy to feeling confident in your ability to engage your core muscles and maintain pelvic floor strength to experience a strong and pain free pregnancy.